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Episodes
Find Strength & Connection In Vulnerability
One word for the last episode of Season 4 - P-O-W-E-R-F-U-LWhy? Because we are channeling our inner vulnerability goddess Brene Brown, it is not to be missed! It turns out hosts Cali and Barb share similar sentiments...
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Put Self-Care First!
Join us on this episode where Cali & Barb talk through how YOU CAN MAKE SELF-CARE A PRIORITY in your life and how to avoid the pitfalls of forgetting to give it to yourself daily. Spend a quick 20 minutes as they...
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Limitless Healing
Fam.. we've been working on something really special and finally the time is just right to share it with you! In this very special episode of Clarity Cafe we are dropping our very own Limitless Healing App! We poured...
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Developing a Learning & Loving Mindset
Welcome to a very special episode that’s all about…L O V E! And we’re not talking about love for your fam, friends, or pets, but the most important person…Y O U! Come with us as we explore how to cultivate a learning...
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Healing From Trunk Sized Emotional Baggage
We talked about small and medium baggage in Season 1 and now, true to our promise, we are finally ready to take on the big mama of baggage in Season 4! Let’s face it, baggage is scary and the bigger stuff is even...
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Inspiring Community Contributions
We all know the saying “be the change you wish to see in the world,” right? And this week, that’s what we’re all about! You don’t need to be a superhuman or a celebrity to become an activist for change. It doesn't...
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Learning to Handle Unreasonable Requests
Perspective & Priorities Fam. Yup, we are throwing out the double “P’s” in this useful little episode that is all about how we can be more “large and in charge” of the (unreasonable?!?) requests being thrown at...
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Giving Authentic Compliments
We seem to have lots to say about things we don’t do so well, but how often do we stop, acknowledge, and compliment ourselves and each other for the things we are doing well? Sadly, it's probably not as often as it...
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Modeling Good Boundaries
Fam, we are gonna have ourselves a little sip of sunshine on the topic of modeling boundaries this week. In this convo, we are going to focus on how to become aware of and reset our internal dialogs about boundaries,...
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Reward Your Accomplishments
Get ready because this is a real feel good episode, Clarity Fam. We’ll all leave this one patting ourselves on the back because we are gonna hit home on how to do a better job of acknowledging all the amazing things...
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Overcome Decision Fatigue
This week at Clarity Cafe we are helping take the effort out of decision making! Barb and Cali unpack different types of decisions that crop up in our lives and offer some useful guidance on how to get ahead of little...
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Cultivating a New Mindset
Wow Fam! It's Season 4 already and we have a doozy of an episode to kick things off for y’all. This week starts the year off right as we chat about how we can all cultivate a brand new mindset for the new year! In a...
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